You know that feeling when you find the perfect workout set? The one where nothing squeezes, nothing bothers you, everything stays exactly where it should, and you feel so good you’d wear it every day? That’s the idea behind the KOE Flow set: high-waisted leggings and a top that together make up one of the favourite sets in our Active collection.
What is the Flow set?
The Flow set is two pieces you can wear together or separately:
- Flow Leggings: high-waisted leggings, in long and short styles
- Flow Top: a longline sports top with built-in cups
Both pieces have contrast seams that shape the body’s line and give the set its recognisable KOE look. They’re made from a smooth, soft and stretchy fabric (75% polyamide, 25% elastane) that moves with you and feels like a second skin.
Flow Leggings: a high waist that stays in place
The high waist gives you stability while you train, and the close, sculpting cut accentuates your silhouette. The fabric adapts to your movements, gives support without squeezing and is just as comfortable for Pilates, strength training or a walk.
- Flow Leggings Black: long leggings in black
- Flow Leggings Long Olive: long leggings in olive, the ones you asked for most
- Flow Leggings Short Olive: short leggings in olive
- Flow Leggings Short Beige: short leggings in beige
“I don’t think I’ve ever had more comfortable leggings!” – Barbara, Flow Leggings
Flow Top: support without squeezing
The Flow Top has a longline, close-fitting cut and crossed straps at the back that keep it in place while you move. Built-in, lightly padded cups (not removable) give comfortable support, so you don’t need an extra sports bra.
Long or short leggings?
- Long leggings are the most versatile: for Pilates, yoga, colder months and wearing outside the gym with a jacket or an oversized shirt.
- Short leggings are for more intense workouts, warmer days and anyone who likes more freedom for the legs.
How to style the Flow set
- Tone on tone: top and leggings in the same colour for a clean, elegant look. The black set is a classic, and the olive one is the most KOE.
- Contrast: an olive top with beige short leggings, or a beige top with black leggings.
- A tee on top: if you like throwing a T-shirt over your sports top, the Motion Tee is light, soft on the skin and goes with every Flow piece.
- From workout to coffee: long Flow leggings, a Motion Tee and a jacket, and you’re ready for the rest of the day.
How to choose your size
Flow pieces are close-fitting, so take your usual size and check the size guide on the product page. The leggings should sit smoothly against your body with no bunching at the waist, and the top should hold without pressure on your shoulders. If you’re not sure, get in touch and we’ll gladly help.
In short
- The Flow set is Flow Leggings (long or short) and the Flow Top.
- High waist, crossed straps and built-in cups.
- Soft, stretchy fabric that feels like a second skin.
- For training, Pilates and everyday wear.
Explore the whole KOE Active collection and find your Flow.
Your movement. Your rhythm. Your KOE. 🤍
